Description
- Single solid-iron kettlebells and it features an easy-grip, classic style handle and have a durable Neoprene coating.
- Neoprene kettle bell Exercise Weights is ideal for building muscle and getting fit..
- Comes in very unique modern colors, choose you weight size, Every weight size has a different color.
- Every kettle is clearly Marked with the weight size to make easy to identify the weight size.
- Neoprene coating: to protect flooring from getting scratched, or in case you drop the kettle-bell.
DETAILS:
THIS IS MADE OUT OF SOLID IRON METAL AND COVERED WITH NEOPRENE
COATING
This Exercise Kettle Bell Weights is ideal for building muscle
and getting fit. The kettlebell can be used in various exercises
and used by everyone from beginners to athletes, and fitness
classes in their training routine.
Using a kettle-bell in a workout has proven to increase strength,
endurance, agility and balance in addition challenging the
individual further through all body movements.
Comes in Different colors
5 LB-PINK
7 LB-LAVENDER
10 LB-RED
12 LB-PURPLE
15 LB-LIGHT BLUE
18 LB- YELLOW
20 LB-LIGHT GREEN
25 LB-LIGHT GREY
30 LB-TEAL
35 LB-DARK BLUE
40 LB-ORANGE
50 LB-DARK GREY
NEOPRENE COATED: These kettlebells are covered with color coded
Neoprene and marked on each end for easy weight identification,
The bottom half of Our Neoprene Kettlebells Are Covered in Soft
Durable Neoprene, to Protect the Floor if it Gets Dropped, and
also gives it a real nice modern look
Handles Designed to Fit Comfortably in Your hands, Perfect For
Enhancing Your Daily Workout
EXERCISES:
kettlebell exercises build strength and endurance, particularly
in the lower back, legs, and shoulders, and increase grip
strength.
The basic movements, such as the swing, snatch, and the clean and
jerk, engage the entire body at once, and in a way that mimics
real world activities.KETTLEBELL WORKOUTS:Kettlebell exercises
work several muscles simultaneously and may be repeated
continuously for several minutes or with short breaks. In one
study, kettlebell enthusiasts performing a 20-minute snatch
workout were measured to burn, on average, 13.6 calories/minute
aerobically and 6.6 calories/minute anaerobically during the
entire workout - "equivalent to running a 6-minute mile pace".
Because of their high repetitions
KETTLE-BELL PROGRESSION SHOULD START SLOWLY TO BUILD MUSCLE
ENDURANCE.
Reviews
Gymenist Kettlebell Fitness Iron Weights With Neoprene Coating Around The Bottom Half of The Metal Kettle Bell
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