* Description
* "As seen on Good Morning America!" --NONE
"Amy Kurtz reveals a truth in Kicking : the source of
is within. Amy inspires us to empower ourselves to
elevate and evolve as lead navigator of our own well-being by
taking responsibility to learn, love, nourish, and deeply care
for our body, mind, and spirit." --Paulette Cole, CEO and
Creative Director, ABC Carpet & Home
"If you need a kind, wise friend to help you navigate a chronic
illness, Amy Kurtz has written Kicking for you. There's a
wealth of experience and information here, all ed at
supporting the cultivation of well-being, and shared with a great
lightness of spirit." --Sharon Salzberg, author of the New York
Times bestseller Real Happiness
"Amy Kurtz takes the fear out of chronic conditions and replaces
it with healing, love, and ease. It takes courage to take the
first step toward , but in Amy's hand, the rest of the
path is simple to navigate." --Terri Cole, psychotherapist,
coach, and founder of the Real Love Revolution
"Amy Kurtz is a true fighter and she shows you how to be one . .
. with grace, determination, and passion." --J.J. Virgin, CNS,
CHFS, author of the New York Times bestsellers The Virgin Diet
and The Sugar Impact Diet
"In Kicking , Amy Kurtz has deftly consolidated her own
practical self-help advice with the wisdom from well-known
warriors to help anyone who is chronically ill get out
of their mode. She understands that the optimal we
all seek depends upon a happy gut, starting with what you eat.
She also includes key advice on positive affirmations and
visualizations, how you move, and how often you connect with
nature that will influence and foster healing within the body. If
you are looking to break free from the chains of chronic illness,
Kicking is the book for you. Read every word and take
notes!" --Vincent Pedre, MD, functional medicine certified
practitioner and author of Happy Gut: The Cleansing Program to
Help You Lose Weight, Gain Energy, and Eliminate Pain
"We all need heroines and happy endings in this rough and tumble
world. And we can never get too much inspiration. Amy's book
gives us you a y dose of all, as you travel with her on her
journey to becoming her own healer, reminding you it is possible
to go from to being a shining Glow Warrior, from hopeless to
y and happy again. Jump onboard this train for a ride to
freedom." --Aviva Romm, MD, director of Thrive
Center and author of The Adrenal Thyroid Revolution
"Amy Kurtz skillfully guides those with chronic illness on their
journey to healing. Knowing yourself holistically, seeking
integrative modalities, and actively championing your own
are strongremedies for chronic illness and pain."
--Deepak Chopra, MD, author of Super Genes
"Amy's book can show you the path to healing your life and your
body. When you love your life and body, the message your body
receives is filled with live messages. True healing is about more
than one's physical self and condition. Read and learn from Amy.
All you have to do is show up for practice." --Bernie Siegel, MD,
author of A Book of Miracles and Faith, Hope & Healing
"Amy Kurtz in Kicking offers an action plan that is not only
doable for people who suffer from a chronic condition, it's
sympathetic, wise, and courageous. Her tools and strategies get
you dealing head-on with yourself, your family, your friends, and
your coworkers, and put you back in charge of your own .
Amy not only inspires you, she is you." --Lauren Handel Zander,
cofounder and chairwoman, Handel Group
"Amy Kurtz's Kicking is a must-read for those trying to
navigate the difficult path of chronic illness. Her journey is
inspirational and shows that it is possible to rise above and
become a better, ier you. She will help guide you in
creating a ' team, ' searching for the underlying cause,
integrating Eastern and Western s, and the importance of
better tion and proper exercise. Readers upon finishing this
book will be able to develop an action plan and successfully
'kick ness." --Keith Berkowitz, MD, medical director, Center
for Balanced
"Are you among the over 125 million Americans with a chronic
illness and are of being ? Then let Kicking , by Amy
Kurtz, be your guide to escaping your ineffective
disease-management care and reorganize your approach to escaping
illness. Coach Amy will give you a game plan to overcome
obstacles and reach your goal of optimum ." --Gerard E.
Mullin, MD, associate professor of medicine, Johns Hopkins
University School of Medicine; author of The Gut Balance
Revolution
"Kicking is part of an exciting movement that sees
and well-being as the result of a holistic effort to connect the
dots and treat the body as a system, not as separate and
unrelated symptoms and problems. Amy Kurtz not only gives
personal counsel that is valuable, she brings a series of experts
to the table to present a full picture of what great can
look like." --Leo Galland, MD, and Jonathan Galland, JD,
international bestselling authors of The y Solution
"Amy Kurtz is a highly intuitive resource for practical and
inspiring information on how to not only survive with a chronic
condition, but thrive. If you have the intention and will to live
beyond perceived limits, Kicking is a must-read for you. Amy
can help bring that desire over the finish line." --Joel M.
Evans, MD, founder and director, The Center for Functional
Medicine, Stamford, Connecticut
"Amy Kurtz shines her brilliant light on the world of chronic
illness with humor, honesty, and hope. She creates a practical
path filled with wisdom and great advice--showing you that you
can thrive and you can live an incredible life, no matter what.
Kicking shows you how.?" --Kris Carr, New York Times
bestselling author
"Amy is a true leader. With courage and inspiration, she is the
ray of light needed to bring awareness to chronic
conditions from the patient perspective, and she coaches you how
to embark on the endeavor of you in difficult situations. Kicking
and functional medicine combined are the perfect combination
to heal your life." --Mark Hyman, MD, author of the New York
Times #1 bestseller Eat , Get Thin; director, Cleveland Clinic
Center for Functional Medicine
"Kicking is like the best friend who reminds you of what's
possible and holds your hand as you navigate difficulty. This
book is brimming with earthy wisdom that will empower your mind
and make your spirit shine." --Tara Brach, PhD, author of Radical
Acceptance and True Refuge
"With love, wisdom, humor, and grace Amy Kurtz brings chronic
conditions out of the shadows, and guides readers on a powerful
journey of healing, hope, and renewal. A must-read." --Elena
Brower, author of Art of Attention and Practice You
"Amy Kurtz makes it clear that the ultimate jurisdiction for our
destiny is a place within each of us that strives for
improvement. Our task is to connect with, and ultimately embrace
this knowledge. And Kicking compassionately guides us to
that goal." --David Perlmutter, MD, author of the New York Times
#1 bestseller Grain Brain: The Surprising Truth About Wheat,
Carbs, and Sugar--Your Brain's Silent Killers
"Amy Kurtz's inspiring story will motivate readers to take
control of their and heal their body. In Kicking , she
pairs personal experience with key resources that will guide and
support anyone who is interested in embarking on their own
revolution." --Frank Lipman, MD, author of 10 Reasons
You Feel Old and Get
Number of Pages: 224
Genre: +
Sub-Genre: Healing
Format: Paperback
Publisher: Sounds True
Author: Amy Kurtz
Language: English
Estimated shipping dimensions: 7.4INCH X 8.8INCH X 1.0INCH
DPCI : 248-20-7593
UPC : 9781622036653
TCIN : 51412115
Estimated shippimg weight: 1.0POUND