Bob's Red Mill, Cannellini Heritage Beans, 1.5 lbs (680 g)

• UPC:39978004468.
• variant:48 oz (2x24).
• Product Dimensions:10.2 x 4.8 x 20.1 cm , 0.7 kg.

Description ----------- * You Can See Our Quality! * An Employee-Owned Company * Also Known as White Kidney Beans * Kosher Pareve A favorite in Italy, these large white beans are remarkably creamy, with a mild, nutty flavor. Cannellini beans plump up beautifully and hold their shape when cooked, making them perfect for pasta dishes, stews and casseroles. They are an excellent source of fiber and iron. Dear Friends, I can remember learning about the glories of beans when I was young lad in grammar school. Just before spring holiday, our teacher gave us glass jar filled with soil and a handful of brightly colored beans. I pressed those living into the dirt and when we returned a week later, I was astounded by the of the green shoots that had sprung forth. Today, my sense of wonder with beans, their pleasant flavors and ful bounty thrives on in my line of Heritage Beans. Cannellini beans originated in Argentina, but they are most popular in Italy, especially in the region of Tuscany. It's no wonder why this bean is so beloved by Italian cooks - it s wonderfully plump, with a texture that is rich, meaty and terrifically smooth. Short of growing them yourself, these are the freshest cannellini beans you can get - you can tell by the wonderful nutty flavor and perfectly creamy texture. I hope that you will delight in this magnificent bean by cooking a hearty portion for you and yours. To your Good , Bob Moore Suggested Use ------------- Stovetop Instructions Sort and rinse 3/4 cup cannellini beans.* Place in a medium pot with 3 cups water. Cover and bring to a boil. Reduce heat to medium-low and cook until beans are sot, 60-90 minutes. Add more water as needed while cooking to keep beans covered. Makes 4 servings (about 2 cups). *Optional: To reduce cooking time, soak beans in water overnight in the refrigerator. Drain and did soaking water before proceeding. Other Ingredients ----------------- Cannellini beans. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. Warnings -------- Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Store in a cool, dry place. . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 cup (51 g) Servings Per Container: About 13 A Per Serving %Daily Value* Calories 170 Tota 0.5 g 1% Saturated 0 g 0% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 30 g 11% Dietary Fiber 17 g 61% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 11 g Vit. D 0 mcg 0% Calcium 53 mg 4% Iron 4 mg 20% Potas. 704 mg 15% *The % Daily Value tells you how much a ent in a serving of food contributes to a daily diet. 2,000 calories a day is used for general tion advice.